Recipes - Always Gluten-Free and Dairy-Free and made from Whole Foods

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Almond Pizza Crust or Flatbread

February 16, 2021

Marsha Hebert

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Easy Chocolate Crepe

February 2, 2021

Easy Chocolate Crepe in celebration of National Crepe Day! This heart healthy recipe is simple and delicious. Made with cassava flour and bit of cacao powder with some...

Marsha Hebert

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Eggs Grain Free Paleo Appetizer vegetarian Breakfast Recipes Crepes snack Almond Milk Maple Syrup Diet Vegetarian Meals Breakfasts Meals Snack extras Diet Grain Free

Cauliflower Kale Dip

December 30, 2020

Appetizer 2 – Cauliflower Kale Dip. A #healthier alternative for you to enjoy guilt-free. Use as a spread or dip.

Marsha Hebert

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Grain Free Paleo Vegan/Vegetarian no grain Dips Cauliflower Appetizer Kale snack nut free meatless Diet Vegetarian Diet Paleo Meals Snack extras Diet Vegan Diet Nut Free Diet Grain Free

Pumpkin Seed Cranberry Mix Oat Squares (Vegan)

October 17, 2020

Fibre focus Recipe 1 - Pumpkin Seed Cranberry Mix Oat Squares (Vegan). The total square has 43 grams of fibre to cover your daily intake.

Marsha Hebert

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Focus Food eggless Breakfast Recipes Fall Season snack Wholegrains Baking Diet Vegetarian Meals Bars and Squares Meals Snack extras Diet Vegan Meals Cakes and Cupcakes

Carrot Cake Squares with Coconut Cream Frosting

August 18, 2020

This quick-and-easy nutritious and delicious frosted carrot cake is baked without all-purpose flour.

Admin

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Eggs Vegegtables vegetarian Focus Food Carrots snack Diet Vegetarian Meals Snack extras Diet Nut Free Meals Cakes and Cupcakes

Sweetcorn and Black Bean Fritters

August 3, 2020

Recipe Special: Ms. Health and Fitness - Contest Support Appreciation to my Family and Friends!

The Ms. Health and Fitness (Instagram @mshealthandfitness) contest...

Marsha Hebert

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